Price List
Services and Prices
Chair Massage
15 minutes
£ 20
30 minutes
£ 30
45 minutes
£ 40
Chair massage provides a convenient and accessible way to experience the benefits of massage. With a portable and ergonomic chair, it can be set up anywhere, allowing individuals to receive a quick and rejuvenating massage without the need to undress or lie down. Targeting key areas of tension like the neck, shoulders, back, and arms, chair massage helps alleviate muscle tension, reduce pain, improve circulation, and promote relaxation, making it an ideal option for relaxation and stress relief.
Chair massage offers both physiological and psychological benefits. The targeted pressure applied during the massage stimulates the release of endorphins, natural painkillers and mood enhancers. This leads to an immediate sense of relaxation and well-being. Chair massage also improves blood circulation, delivering oxygen and nutrients to muscles, aiding in their healing and reducing the buildup of toxins. Additionally, the physical touch and muscle manipulation during the massage can decrease anxiety and stress hormones, while boosting serotonin and dopamine levels, resulting in improved mood and reduced overall stress. Overall, chair massage provides a rejuvenating and holistic experience that enhances both physical and mental well-being.
Swedish massage is one of the most popular forms of massage therapy, and for good reason. This type of massage is designed to help promote relaxation and reduce stress, while also providing many other health benefits.
One of the main benefits of Swedish massage is that it can help to reduce muscle tension and improve circulation. This is because it uses long, flowing strokes that help to increase the flow of blood and oxygen to the muscles. It can also help to improve flexibility and range of motion, which can be especially beneficial for athletes and people with chronic pain conditions.
Swedish massage can also help to reduce stress and anxiety. This is because it uses gentle, rhythmic strokes that help to calm the nervous system and promote relaxation. It can also help to improve sleep quality, which can be especially beneficial for people who struggle with insomnia or other sleep disorders.
Another benefit of Swedish massage is that it can help to improve immune function. This is because it stimulates the lymphatic system, which is responsible for removing waste and toxins from the body. By improving lymphatic function, Swedish massage can help to boost the immune system and reduce the risk of illness and disease.
Swedish massage
70 minutes
£ 60
90 minutes
£ 75
120 minutes
£ 90
Deep Tissue Massage
45 minutes
£ 50
60 minutes
£ 70
75 minutes
£ 90
90 minutes
£ 110
Deep tissue massage is a type of massage therapy that focuses on targeting deeper layers of muscle and connective tissue. This type of massage is often used to help relieve chronic pain and improve mobility, but it also has many other benefits for the body and mind.
One of the main benefits of deep tissue massage is that it can help to reduce chronic pain. This is because it uses deep, slow strokes that help to break up adhesions and scar tissue in the muscles. By doing so, it can help to reduce pain and inflammation and improve overall mobility.
Deep tissue massage can also help to reduce stress and anxiety. This is because it uses slow, deep pressure that helps to promote relaxation and release tension in the muscles. This can also help to improve sleep quality and reduce the symptoms of depression and anxiety.
Another benefit of deep tissue massage is that it can help to improve posture and range of motion. By targeting deeper layers of muscle and connective tissue, it can help to release tension and improve overall flexibility. This can be especially beneficial for people who sit for long periods of time or have chronic postural issues.
Deep tissue massage can also help to improve circulation and reduce inflammation. This is because it helps to stimulate the lymphatic system and promote the flow of blood and oxygen to the muscles. By doing so, it can help to reduce the risk of injury and improve overall healing and recovery.
Gift Cards / Vouchers